Individuals often encounter difficulties in life where they require support through the difficultiy or help in gaining insight into the issue; equiping themselves with knowledge and stratergies to overcome.

Areas of specific help incude:

- Grief / bereavement / loss
- Divorce
- Relationship difficulties
- Life changes and struggling to come to terms with these changes
- Assisting with mild depression
- Struggle with self-esteem and low self-worth
- Experience of trauma


Contact Lara
084 369 9113